Which CBT technique involves demonstrating something for the client and having the client replicate the behavior, with possible subsequent role-play?

Which CBT technique involves demonstrating something for the client and having the client replicate the behavior, with possible subsequent role-play?

• A. Homework
• B. Modeling
• C. Reattribution
• D. Redefining

Answer: (B)

Modeling in CBT is the technique where the therapist demonstrates the exact behavior or coping response, and the client then imitates it, often with follow-up role-playing. This uses observational learning: by watching the skilled behavior performed, the client gains a clear template of what to do and builds confidence that they can do it too. In practice, the demonstration can be live, with the therapist showing the step-by-step response, or involve the client directly in the modeling (participant modeling). Role-play is frequently used after the demonstration to rehearse the behavior in a safe setting, allowing the client to practice, receive feedback, and gradually transfer the skill to real-life situations.

Other approaches in CBT focus on different mechanisms: tasks assigned between sessions (homework) are about outside practice, not in-session demonstration; changing how a person explains events (reattribution) shifts beliefs rather than teaching a new behavior to imitate; reframing or redefining the situation changes its meaning or interpretation, not the concrete behavior to replicate. Modeling best fits scenarios where showing and then practicing the behavior itself is the main goal.